Black Bean Salsa

Image

Ingredients:

2 cans black beans- drained and rinsed

1 can corn, no added salt (or fresh cooked and cut corn on the cob)- drained and rinsed

2 cups tomatoes – chopped

1/2 onion – chopped

2 Tbsp balsamic vinegar

3 Tbsp grape seed or olive oil

2 Tbsp (more or less to taste) fresh cilantro- chopped

2 garlic cloves- chopped

2 tsp. freshly squeezed lime juice

salt and pepper to taste

 

Directions:

Combine oil, vinegar, cilantro, and garlic in a medium bowl, and mix well.  Stir in beans, corn, onion and tomatoes and toss.  Chill in refrigerator at least 30 minutes before serving.

Advertisements

Leave a comment

Filed under Vegetables and Vegetarian Dishes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s