Sweet Potato Cannelloni

I came across a recipe today that I am super excited to make. I wanted to make it with my additions first and then post the recipe later to let you know how it turned out but I had to share it as soon as possible so you could have enough time to prepare it for dinner tonight, too! It’s low-calorie, low-fat and sounds delicious. What a great alternative to have in place of noodles! I plan on adding some chopped kale (about a cup or two), chopped onion (1/2 cup or so), garlic (1 Tbsp. minced) and nutritional yeast (1/4 cup), but if you don’t want to add those or don’t have them, don’t worry about it, I just like to add the things that I love! I figured out the nutritional information for this based on the original recipe (and 8 servings) so keep that in mind of you add anything extra like I do! Click HERE for the recipe (thanks Martha Stewart)!

Nutrition Facts
  8 Servings
Amount Per Serving
  Calories 140.7
  Total Fat 7.4 g
  Saturated Fat 2.0 g
  Polyunsaturated Fat 3.5 g
  Monounsaturated Fat 1.5 g
  Cholesterol 6.4 mg
  Sodium 306.2 mg
  Potassium 267.5 mg
  Total Carbohydrate 12.2 g
  Dietary Fiber 2.1 g
  Sugars 4.9 g
  Protein 7.2 g
  Vitamin A 53.6 %
  Vitamin B-12 3.9 %
  Vitamin B-6 10.9 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 13.1 %
  Copper 12.3 %
  Folate 3.0 %
  Iron 4.1 %
  Magnesium 4.8 %
  Manganese 19.9 %
  Niacin 5.1 %
  Pantothenic Acid     8.8 %
  Phosphorus     14.1 %
  Riboflavin 8.0 %
  Selenium 6.3 %
  Thiamin 5.8 %
  Zinc 4.6 %

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Filed under Vegetables and Vegetarian Dishes

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