Hey, folks, my apologies for posting the Meatless Monday recipe on Tuesday again…
seems to be that if it’s not the computer having problems, it’s the internet connection! What a ruckus!
Well, this is a little pick-me-up recipe that I like to make from time to time. It’s satisfying, filling and delicious. It also allows me to pretend for a few moments that maybe I’m somewhere nice and warm, sipping on a tropical drink outside (hopefully we won’t be waiting TOO much longer for that!).
2 cups diced frozen mango
1 1/2 cups pineapple juice3/4 cup silken tofu
1/4 cup lime juice
1 teaspoon freshly grated lime zest
Combine mango, pineapple juice, tofu, lime juice and lime zest in a blender; blend until smooth. Serve immediately.
Easy Peasy Lemon Squeezy!
Makes 3 1/2 cups for 2, 1 3/4-cup servings
254 calories; 3 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 54 g carbohydrates; 0 g added sugars; 6 g protein; 3 g fiber; 10 mg sodium; 714 mg potassium.